+ mental health servicesBegin your journey of self-acceptance so you can change your relationship with your thoughts + start feeling whole again.
Maybe you’ve had a negative past experience with therapy. Maybe you’ve attempted to cover up your pain with short-term fixes. Or maybe you feel completely lost when it comes to knowing what’s next for your life.
I’m committed to evidence-based therapy methods and helping you find long-term solutions that empower you to manage your mental health on your own.
Find out where you land on the Perceived Stress Scale for a better understanding of your stress level!
what they're saying...“a passionate &
dedicated psychologist with a straightforward and compassionate
approach to therapy...”
-Dr. Calsey Fasching, Licensed Psychologist
“a passionate & I offer a free 15-minute phone consultation to make sure we’re a good match to work together. I want to ensure you get the best experience possible out of therapy. I’ll be straightforward with you if I don’t think we’ll be a good match and offer referrals for mental health providers that may be a better fit for you.
If we both agree we are a good fit to work together, we will schedule a 60-minute assessment. This will help me gain a thorough understanding of your presenting mental health concerns and give us another opportunity to get to know each other better. At this appointment, we will also schedule your first therapy appointment following the assessment process.
During the first therapy appointment, we will review your goals for therapy and work collaboratively to create a personalized treatment plan that will measure progress towards your goals.
You feel like something is missing from your life, but you can't quite pinpoint what it is. You feel frustrated, overwhelmed, and confused. You wonder, "will things ever change?"
Friends and family consider me down-to-earth, open-minded, and dedicated. You can expect these personal qualities to be brought into the work we do together to create an authentic therapeutic relationship. I understand it can be challenging and daunting to reach out and ask for help. As such, I strive to provide a safe and non-judgmental environment so we can collaborate on ways to help you feel like yourself again.
Maybe you’ve had a negative past experience with therapy. Maybe you’ve attempted to cover up your pain with short-term fixes. Or maybe you feel completely lost when it comes to knowing what’s next for your life.
Sheena Sikorski, PsyD, LP does not offer crisis counseling or emergency services. Please STOP and call 911 or go to your nearest emergency room if you are experiencing a medical or mental health emergency. If you are contemplating suicide or think that you are a danger to yourself or others, please STOP and call 911 or go to your nearest emergency room. If you are in crisis, call the National Suicide Prevention Hotline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741741.
This Website and the services provided by Sheena Sikorski, PsyD, LP DO NOT necessarily create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient relationship between you and Sheena Sikorski, PsyD, LP.
