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let's get to know each other


i know what it’s like to get stuck in a

a cycle of chasing short-term

relief for your pain.

pink squiggle

I know — because I’ve been there.

No longer run away and avoid problems by watching endless amounts of television, sleeping the day away, and spending hours scrolling through social media. You're tired of this routine. Shake things up by making long-lasting changes to create a life you feel is

meaningful and worth living.

about sheena

Dr. Sheena is an Orlando, FL native and moved to Minneapolis, MN 10 years ago. She received her bachelor’s degree in psychology from the University of Central Florida and earned a master’s degree in counseling and psychological services as well as her doctorate in counseling psychology from St. Mary’s University of Minnesota.


Since 2010, Dr. Sheena has worked in the field of mental health in a variety of clinical settings. These include a group home, community mental health, inpatient psychiatric hospital, women’s prison, and group private practice.


Since Dr. Sheena has extensive experience in various settings, she has cultivated several areas of expertise including depression, anxiety (generalized, social, panic attacks), chronic pain, and ADHD. In her free time, you can find her spending time with her husband, friends and family, traveling, doing yoga, and cuddling with her kitties, Moo and Pops

I like to spend my weekendshiking
My go to coffee drink isiced mocha with oat milk
My dream vacation is new zeland, again!white line 3
My favorite activity is yoga
I can't leave the house withoutpeppermint oil
about sheena image one
about sheena image 2
with dr. sheenawellness chatslarge red line

Maybe you’ve had a negative past experience with therapy. Maybe you’ve attempted to cover up your pain with short-term fixes. Or maybe you feel completely lost when it comes to knowing what’s next for your life.

Sheena Sikorski, PsyD, LP does not offer crisis counseling or emergency services. Please STOP and call 911 or go to your nearest emergency room if you are experiencing a medical or mental health emergency. If you are contemplating suicide or think that you are a danger to yourself or others, please STOP and call 911 or go to your nearest emergency room. If you are in crisis, call the National Suicide Prevention Hotline at 1-800-273-8255 or contact the Crisis Text Line by texting HOME to 741741.


This Website and the services provided by Sheena Sikorski, PsyD, LP DO NOT necessarily create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient relationship between you and Sheena Sikorski, PsyD, LP.